Preserving Our Health: Modern Wisdom from the Pantry to the Plate

11:45 AM - 12:30 PM

Saturday, November 8

Central Market Cooking Tent

Learn how to make easy, healthy meals with two foodie influencers! Mary Bryant Shrader is a food blogger, YouTuber and the author of The Modern Pioneer Pantry: A Complete Guide to Preserving Food. She’ll discuss centuries-old preservation methods like canning, fermenting, pickling, and drying to save money and reduce waste. Kylie Sakaida is a dietician, content creator, and bestselling author of So Easy So Good: Delicious Recipes and Expert Tips for Balanced Eating. She’ll highlight the evidence-based nutritional advice she uses to make healthy eating accessible through simple, original recipes.
  • Books: The Modern Pioneer Pantry, The Modern Pioneer Pantry
  • Book Type: Cookbooks
  • Author: Mary Bryant Shrader
  • Moderator: Shelly Brisbin
  • Book Signing: 12:45 PM at The Main Book Signing Tent